"When we cross ourselves, let it be with a real sign of the cross. Instead of a small cramped gesture that gives no nothion of its meaning, let us make a large unhurried sign, from forehead to breast, from shoulder to shoulder, consciously feeling how it includes the whole of us, our thoughts, our attitudes, our body and soul, every part of us at once, how it consecrates and sanctifies us.
It does so beacause it is the sign of the universe and the sign of our redemption. On the cross Christ redeemed humankind. By the cross he sanctifies us to the last shred and fiber of our being. We make the sign of the cross before we pray to collect and compose ourselves and to fix our minds and hearts and wills upon God. We make it when we finish praying in order that we may hold fast the gift we have received from God. In temptations we sign ourselves to be strengthened; in dangers, to be protected. The cross is signed upon us in blessings in order that the fullness of God's life may flow into the soul and fructify and sanctify us wholly.
Think of these things when you make the sign of the cross. It is the holiest of all signs. Make a large cross, taking time, thinking what you do. Let it take in your whole being--body,soul, mind, will, thoughts, feelings, your doing and not-doing--and by signing yourself with the cross strengthen and consecrate the whole in the strength of Christ, in the name of the triune God."
ROMANO GUARDINI
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